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Linda St George
- Feb 21
- 1 min
Keep it Going!
I had a blog in a past life ... well, that is, before I moved to Florida. It was pretty good, although I doubt many people read it -...
Linda St George
- Sep 9, 2022
- 4 min
Growing Pains
Life changes as we age. It's a fact of life. One of those changes is our ability to stay strong and vibrant. We lose muscle, gain fat,...
Linda St George
- Aug 26, 2022
- 4 min
Forced Respite
Hello my friends! I'm back! I feel like I'm in the confessional ready to expunge my guilt and get on with my life. It's been 9 months...
Linda St George
- Nov 16, 2021
- 8 min
Keep Moving Forward
Since I’ve been retired I have spent a lot of time on self-improvement. Diet, exercise, mental, emotional, spiritual - I’ve explored...
Linda St George
- Nov 9, 2021
- 4 min
Choose More
I write about change a lot. Probably because I feel myself changing all the time. Evolving, as I said in my last post. I don't believe...
Linda St George
- Oct 27, 2021
- 3 min
Anyone Listening?
What's wrong with me? I love to write, but I have neglected to get in here and post anything for quite a while. It's not that I don't...
Linda St George
- Oct 1, 2021
- 4 min
Education for Life
In the past few months, I have been doing a lot of soul-searching. I’ve been trying to figure out my purpose in life - and before you...
Linda St George
- Aug 17, 2021
- 4 min
The Key to Happiness
I'm not overtly religious, but I believe in God. I believe that the primary spiritual message for a healthy life is Love. Jesus said,...
Linda St George
- Jul 14, 2021
- 7 min
What's on YOUR Plate?
(My apologies - I don't know where June went! I need to get in here and write more regularly! I will try to do so moving forward!) It's...
Linda St George
- May 30, 2021
- 5 min
Normalizing Behavior ... the Influence of Social Media
Did you ever notice that as soon as you start a new diet, you begin to see all varieties of forbidden, delicious food on your social...
Linda St George
- May 13, 2021
- 8 min
What's Your Mindset?
We have been bantering around the word mindset lately - in our talks about Not Heeding the Warning Signs, and Change. But do we truly...
Linda St George
- May 4, 2021
- 2 min
Avocado Advantage
Today's treat - a tip without waxing poetic with a ton of advice. You like avocados? Me too! One of my favorite ways to eat them is on...
Linda St George
- May 2, 2021
- 7 min
Chance or Change?
On our last Zoom chat, we discussed ways to make lasting change. Is it possible? Of course! You just have to have the right mindset...
Linda St George
- Apr 24, 2021
- 8 min
Heeding the Warning Signs ... or Not
So, in searching for a topic this week, I wrestled with so many different ideas before this one smacked me in the face. Ever since I...
Linda St George
- Apr 22, 2021
- 2 min
Perfect Happiness
First of all, there is no such thing as perfect happiness. We can come close, but if we determine in our head that we have to have...
Linda St George
- Apr 19, 2021
- 4 min
Love at First Meme ...
Can you love someone you've never met? With the popularity of Instagram and other social media outlets, we get to see the inside story...
Linda St George
- Mar 31, 2021
- 4 min
Happiness is ...
I think I’m a happy person. I’m a glass-half-full kind of girl. I am content in my life, but I’m always looking to grow and improve. ...
Linda St George
- Mar 25, 2021
- 3 min
Living Large & Loving Yourself
Our recent Zoom chats have centered around "loving yourself," a theme we chose because Valentine's Day was approaching and we wanted to...
Linda St George
- Mar 16, 2021
- 5 min
Are You Socially Healthy?
In these times of social distancing, it has been hard to work on "social health." Now, you may think that's just a trite label for...
Linda St George
- Mar 5, 2021
- 3 min
A Few of My Favorite Things
At what times in your life were you the happiest, and why? This was one of my prompts from Story Worth - a type of memoir writing app my...
