Did you ever notice that as soon as you start a new diet, you begin to see all varieties of forbidden, delicious food on your social...

Can you love someone you've never met? With the popularity of Instagram and other social media outlets, we get to see the inside story...

Our recent Zoom chats have centered around "loving yourself," a theme we chose because Valentine's Day was approaching and we wanted to...

In these times of social distancing, it has been hard to work on "social health." Now, you may think that's just a trite label for...