Zaturday Zoom!

Every week on Saturday, Kathy & I do a live Zoom at

11am EST.  The chat is streamed live into a FaceBook group - Living Well & Wise, but in case you're not on FB, here's a month's worth of replays!

Videos will be deleted after a month and we will only carry the last four Zoom chats, so be sure to watch when you can!

If you'd like to receive information about links or recipes you heard in any of the videos, please visit this page to request the info!

May 15, 2021 - Mindfulness

May 1, 2021 - Step by Step - How to Really Implement Change in Your Life.

April 24, 2021 - Heeding the Warning Signs... and Why We Don't

April 17, 2021 - Skin Care & Beauty School Make & Take

If you want to see older ZOOM chats, go to my YouTube Channel and look under Zat Zoom!

Thanks for watching!  Be sure to join us live on Saturday mornings at 11am (EST) on Zoom!

Join Zoom Meeting


Meeting ID: 873 2222 5185

Passcode: Lavender20 

May 8, 2021 - What is Mindset?  How Can You Change Yours?