Zaturday Zoom!

Every week on Saturday, Kathy & I do a live Zoom at

11am EST.  The chat is streamed live into a FaceBook group - Living Well & Wise, but in case you're not on FB, here's a month's worth of replays!

Videos will be deleted after a month and we will only carry the last four Zoom chats, so be sure to watch when you can!

If you'd like to receive information about links or recipes you heard in any of the videos, please visit this page to request the info!

COMING SOON!
August 7, 2021 - What's on Your Plate?  NUTRITION LABELS

July 31, 2021 - What's on Your Plate?  CARBS

July 24, 2021 - What's on Your Plate?  FATS

July 17, 2021 - What's on Your Plate?  PROTEIN

July 10, 2021 - What's on Your Plate?  USDA Guidelines Over Time

June 26, 2021 - The Endocrine System

If you want to see older ZOOM chats, go to my YouTube Channel and look under Zat Zoom!

Thanks for watching!  Be sure to join us live on Saturday mornings at 11am (EST) on Zoom!

Join Zoom Meeting

https://us02web.zoom.us/j/87322225185?pwd=RjdzTXl2ME13UW9hdTRabDl3TDVnQT09

 

Meeting ID: 873 2222 5185

Passcode: Lavender20