Every week on Saturday, Kathy & I do a live Zoom at
11am EST. The chat is streamed live into a FaceBook group - Living Well & Wise, but in case you're not on FB, here's a month's worth of replays!
Videos will be deleted after a month and we will only carry the last four Zoom chats, so be sure to watch when you can!
If you'd like to receive information about links or recipes you heard in any of the videos, please visit this page to request the info!
August 7, 2021 - What's on Your Plate? NUTRITION LABELS
July 31, 2021 - What's on Your Plate? CARBS
July 24, 2021 - What's on Your Plate? FATS
July 17, 2021 - What's on Your Plate? PROTEIN
July 10, 2021 - What's on Your Plate? USDA Guidelines Over Time
June 26, 2021 - The Endocrine System
If you want to see older ZOOM chats, go to my YouTube Channel and look under Zat Zoom!
Thanks for watching! Be sure to join us live on Saturday mornings at 11am (EST) on Zoom!
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Meeting ID: 873 2222 5185